The Multiple Convergences Of Sound

Everything Converges

Your personal sound eventually results from many convergences, between

• your body and your instrument,
• your body and the ground,
• inhalation and exhalation,
• your sound column and your diaphragm,
• your inner ear and your vocal cords,
• your neck and your waist back,
• your embouchure and your sound source,
• your sound source (Hara) and your heels,
• the Hara center and the instrument resonance,
• your sound and your musical ideas,

and more globally, the mental images of the musician and their subsequent physical support, like his trunk bottom and his verticality feeling, as Alfred Tomatis explains it in The Ear And The Voice.

« Be indivisible.
Pull your neck from your back waist.
Build up musical phrases and not a number of notes.« 

Robert Pichaureau, Expressions favorites (Translated by Guy Robert)

your speech is free

 Being aware of your attitude at the end of your natural inhaling, linked with your relaxation delving into the ground through your feet, lets your voice converge with your body by freeing your internal resonance.

« Every evening between 8:00PM and 11:00PM for twenty years, I held seminars which led singers to become conscious of their proprioceptive sensations. As soon as they did, I knew they no longer needed my help to access the mechanisms leading to the control of the voice, since they could trigger them at will.« 

« Singing is a natural act that is superimposed on all other bodily activities. To begin this process, we have to take organs whose basic purposes are other than those we intend in singing, and tame them for our purposes. The hallmark of a high degree of mastery is that the spectator will not distinguish between the technical and the musical elements of a performance.« 

{the teacher points at what should be felt at any specific level}

(…) Then he shows how to achieve it through an imaged way, showing then that there are three dimensions, firstly, the one of the playing artist, on another hand, that of the instrument, and finally that of the sound that emerges when the body gets to resonate.

« The singer, now master of his breath, with his spinal column erect and comfortably seated over the sacrum, will have complete freedom of choice in his interpretation, as he breathes life into his vibrating, resonant body.« 

Alfred Tomatis, The Ear And The Voice – (Translated by by Roberta Prada and Pierre Sollier, adapted by Guy Robert)

the piano brain

As described in air and breathing, you may visualize that global convergence in your lower back, making you forget about blowing that you better vibrate, while avoiding any disturbing stress : George Kochevitsky discusses about the mental power driving this process, in The Art Of Piano Playing.

The aware practicing of your central nervous system fosters proprioceptive images, which facilitate the flow of your inner vibrating sound towards your instrument. This vibration is directly fed by your natural breathing, and may be visualized as arising from your deep sound source.

At this point, your sensation of being seated on the sound actually links your brain to your musical speech, making you forget about your body (your expression tool) and your instrument (your vibration amplifier).

« Practicing at the piano is mainly practicing of the central nervous system, whether we are aware of it or not.« 

« {In 1881 the noted German physiologist Emil Du Bois-Reymond delivered a famous speech on The Physiology of Exercise.}

Du Bois-Reymond said that motor activity of the human body depends upon the proper interaction of muscles more than upon the force of their contraction.

{Steinhausen on the psychic origin of technique : in 1905, several months after the appearance of Rudolf Maria Breithaupt‘s Die Natürliche Klaviertechnik, Dr. Friedrich Adolph Steinhausen’s Die Physiologische Fehler und Umgestaltung der Klaviertechnik (“The Physiological Misconceptions and Reorganization of Piano Technique“) was published.}

Since every movement is initiated in the central nervous system, practicing is, first and foremost, a psychic process, the working over of accumulated bodily experiences and the adjustment to a definite purpose.

(…) Through practice we can learn to move our fingers at the right time and in exact succession in accordance with a given musical figure. We can also achieve the ability to make fine gradations of tonal volume. But this learning is mental and has nothing in common with the degree of muscle development.

“A quantitatively small alteration in the brain has much greater importance than the most significant muscle enlargement.“

(…) Technique is the interdependence of our playing apparatus with our will and our artistic intentions.

« Repeated application of the unconditional stimulus (movements of the playing apparatus) diminishes the extent of irradiation and helps to concentrate excitation. This will then affect only the concerned cells of the cortex’s motor region. For best results this application should be carefully controlled : movements must be watched and unnecessary muscle contractions must be avoided.« 

George Kochevitsky, The Art Of Piano Playing

« Your body/mind fusion appears as THE device making EVERYTHING work together.« 

Michel Ricquier, L’utilisation des ressources intérieures (Translated by Guy Robert)

« The inner ear works in combination with the nervous system and brain in order to issue commands to the vocal cords.« 

David Liebman, Developing a Personal Saxophone Sound

don’t push, please !

By letting the tranverse abdominus muscle weigh on your “buoy“ surrounding your pelvis, you can then feel your internal sound flowing around, and realize that you consume very little air. Such a richest vibration is produced from the optimal configuration of this transverse abdominus, seized at its lowest position thanks to letting it loose at the very end of your natural inhaling : the real sound is laid at this very moment with the « ah » vowel, flowing through your heels and spreading during this non-pushed exhaling.

Playing For Yourself

The efficiency of those many convergences actually leads you to master your musical expression, together with achieving self-confidence and physical well-being, as Dominique Hoppenot‘s Le violon intérieur demonstrates it.

In that context, letting your relaxation flow down to your heels lets your internal vibration feed your sound column, and at the same time frees up the upper part of your body.

« We must keep in mind (…) that all problems are related. Any cutting, even a consistent one, remains a cutting of a whole and unique reality : “concentration“, for example, cannot be driven without “feeling“ ; “sound“ or “breathing“ could be placed on top of the chapters, but can they be achieved without your “body balance“ ?« 

« The exciting side of this work is that all the information so deeply felt through your body cancel at once the agonizing distance between what you want to do and what you are supposedly unable to do. Willing and power finally coincide.« 

« One who was patient enough to learn to focus throughout his learning work becomes capable in two seconds, whatever the circumstances, to come together to be able to readily express the essence of music.

When such a feeling of inner freedom is lived through, playing and practice as well become, without effort, sources of enjoyment and constant creation. It is then possible to speak without deceipt about interpretation and musical expression.»

Dominique Hoppenot, Le violon intérieur (Translated by Guy Robert)

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My thoughts about the musician sound elaborate from the following concepts :

Sound and Internal Vibration

« In the first place, you should learn to know yourself : learn to be aware of everything which must be achieved before playing a sound. »

Robert Pichaureau, Introduction à la Leçon de trompette (Translated by Guy Robert)

Making The Sound Ripen

Many findings result from this approach, which was happily taught to me by Master Robert Pichaureau some years ago (1983-85) and is feeding my personal routine in a continuous way : practice and assimilation make concepts mature with time, so that they eventually become obvious.

Along these lines, this great teacher helped many musicians to unveil and (re-)build up their sound, enhancing these principles in a unified way for all types of instruments (he used to refer to The Inner Violin / Le violon intérieur of Dominique Hoppenot, extending the concept beyond the brass and woodwind players).

the sound of inner violin

Your best inner vibration is lived through and felt in consistency with your natural breathing, hence feeding your musical speech, which becomes spontaneous while getting more personal.

Here are Dominique Hoppenot‘s  words in Le violon intérieur , about the necessary feeling and experimenting :

« In order to express (your art), (…) you must exist within your body, you should have something to say, and be able to say it.« 

« What is described in a teaching speech as live and always renewed concepts easily becomes dogmatic when written down and you might take a risk in being satisfied by an intellectual understanding while only the lived experience matters.« 

« True knowledge develops only through analyzing and assimilating information according to your own personality, and “knowing“ necessarily requires the duty of personal experience.«

Dominique Hoppenot, Le violon intérieur (Translated by Guy Robert)

Your Mind Drives Your Art

Le Traité méthodique de pédagogie instrumentale, written by Michel Ricquier, also shows and explains the sound produced by the brass or the woodwind player. As a complement, the paramount role of mind for the art expression is developed in his book L’utilisation de vos ressources intérieures.

In the USA, Joe Allard was a notorious Master, as a clarinet and saxophone player, who educated several generations of musicians, following similar principles, from whom I shall mention excerpts consistent with my observations.

 « If you know how to play, if you understand your approach, then you have a good plan for your playing. You eliminate much of the fear of playing. There’s still concern because you want to play well, but you’re not afraid to blow.« 

Joe Allard : His Contributions to Saxophone Pedagogy and Performance, by Debra Jean McKim

David Liebman is one of his famous followers, who elaborated his ideas about the development of a personal saxophone sound.

« In truth, there are no rules, only concepts. In all honesty, it took me years to understand some of his directions. This was especially true for the all-important overtone exercises and their significance. It finally dawned on me during my twenties how much the tone of the great players evidenced ease of production, evenness of sound, a rich and deep sonority, and most of all, personal expressiveness. »

David Liebman, Developing a Personal Saxophone Sound

Great musicians of all styles demonstrate as many embodiments of personal sound.

Among the most significant ones to me, we can find Charlie Parker, Phil Woods, Cannonball Adderley, David Liebman, Eddie Daniels, Miles Davis, Chet Baker, Clark Terry, Patrick Bartley, Pierrick Pédron, Jean-Charles Richard, Géraldine Laurent, Baptiste Herbin, Martin Fröst, Romain Guyot, Maurice André, Timofei Dokshizer, Guy Touvron…

Ringing Multiple Bells

These teachings are feeding my understanding, following several milestones selected in a personal fashion, describing my feelings (and relevant proprioceptions) stemming from a progressive assimilation of the Pichaureau method and complementary notions.

the instrument

The internal vibration flows from the musician’s body to his instrument which behaves as an amplifier : making one’s instrument sound good aims at optimizing its resonance.

the posture

Your body should be positioned so as to avoid unnecessary stresses by relaxing downwards, down to the ground, taking advantage of the verticality of the sound column.

breathing and air

The good sound builds up on the exhalation, which seamlessly extends the inhalation : your aim should be to pick it up, from your listening to your natural breathing.

the air column

You should figure out the air column, better named as « sound column », as deep as possible : it feeds up your internal vibration which is amplified by the instrument.

don’t blow it !

You should not externalize your intended motion by willing to blow, in order to be able to drive downwards your internal vibration : by avoiding to actually blow out, you let your global resonance develop, without disturbing your sound with unnecessary stresses.

the sound source

From your diaphragm center, you visualize the starting point of your internal vibration as deep as you can, down to the heels : this will make your sound column grow up, spreading a fatter sound from your body to your instrument.

the embouchure

Your internal vibration propagates through the embouchure – which you should figure out as if it were located at the bottom of your sound column – producing then a sound resulting from the musician / instrument configuration : this requires also a good reactive gear.

fingers and tongue

Your fingers and tongue finally embody the tools of you wind player becoming a sound sculptor by customizing your expression carried on by your internal vibration.

a virtual trunk

Like the sportsman towering his performance by merging himself into his pelvis, you musician forget about your trunk for the benefit of your lower limbs, which then may appear as a new virtual trunk : it supports your vibrating body, echoing through the surrounding space.

highs and lows

Exploring the whole range of your instrument then becomes easier by keeping your sound column relaxed from the bottom, where your exhaling and inhaling naturally link up in the fat vibration : you can now master your legato playing over a large range, while feeling the grain of your sound.

the sensations

When you listen to your natural breathing and you absolutely do not push, then your relaxation flows down, bringing the enjoyment of your letting-go.

the convergence

As those many factors converge towards your vital center point, you may consider your body as unified behind your instrument, which receives its vibrating energy and makes it sound all around.

Selected References

The authors mentioned in these refences are feeding my thoughts on the mastering of internal vibration and provide numerous leads towards the full expression of your musical intent.

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Your Sound And Your Instrument

The quality of your sound is ensured if your musician body and your instrument literally operate in tune, i.e. on the same wave length.

Merging Your Instrument With Your Body

The musical instrument, whether it uses wind, strings or skins, acts as an amplifier of the musician’s voice, driven by his inner vibration : to take advantage of this amplifier’s acoustics, the player aims at stimulating its resonance, and at merging with the vibration internal to his body.

“Your body is your real instrument.“

Robert Pichaureau, Expressions (Translated by Guy Robert)

“The horn is like a megaphone which amplifies the sound wave set up by the vocal cords and reed vibration. Air, even air lying still in the horn itself, becomes sound.”

David Liebman, Developing a Personal Saxophone Sound

The Whole Body Sings

As Alfred Tomatis describes it in The Ear And The Voice, the musician must make his body sing, hence vibrate, in order to feed his instrument and so that it sounds, again and again, and resonates.

your voice is your first instrument

Thanks to relaxation flowing down to your heels, you visualize your embouchure at the bottom of the sound column : it is revealed, at the very end of inhalation, as gently landing on the source of vibration, generating your inner sound which then spreads around, being amplified by your instrument.

“For a singer, virtuosity means neurological control of those parts of the body specialized in singing, as if it were a musical instrument. (…) Having learned to merge himself with his instrument, the great virtuoso can then become totally objective at will.”

“It is futile to try to sing if this self-image is not integrated through a singing instrument, a vocal instrument. (Adapted by Guy Robert)”

“A well-defined body image specific to the act of singing implies a well-organized mental attitude and finely tuned alignment, which will allow the entire body to resonate during singing.”

Alfred Tomatis, The Ear And The Voice (Translated by Roberta Prada and Pierre Sollier)

Your Body Makes Your Instrument Sound

Speaking of windplayers, their sound obviously builds up from their vibrating air column – better named as sound column -, as Phil Woods tells us about his saxophone sound, during a Master Class at New York University : 

“You’ll find the center of that horn for your physionomy : the node, what makes it vibrate, you know, and when you find it, it’s there.”

Phil Woods, Master Class

the violin extends the body

The sound vibration remains at the core of playing any type of instrument, as Dominique Hoppenot shows it in her Inner Violin / Le violon intérieur.

From this point of view, you may devise the violin / saxophone analogy : the bow / air column excites the string / reed, the vibration of which is then amplified by the violin body / sax tube.

“(…) the violin player should feel the violin and the bow as an extension of his own body : they both appear as outgrown from him to the point where you expand your body scheme up to the instrument boundaries.”

“The violin and the bow then behave as revealers of your body sound and not as instruments creating music from scratch.”

“Virtuosity is enhanced by the absolute invariance of the violin against the body, of the bow extending the arm.”

“Your efforts are motivated by your expected improvement, which is not brought as a systematic reward from each practice session. It requires some period of time to mature and may come out when unexpected.”

Dominique Hoppenot, Le violon intérieur (Translated by Guy Robert)

Your Instrument In Your Head

As a music player, you should devote the necessary time to physically and mentally assimilate this process, aiming at unifying your instrument with your body.

“Many years of solitary introspection lead me to analyze and to understand the unconscious operations of our body, when we vibrate an instrument.”

Robert Pichaureau, Introduction à La leçon de trompette (Translated by Guy Robert)

Then, the sound to come should be mentally anticipated and devised by the windplayer, before he takes and brings his instrument to his mouth :

“(…) you should be aware of everything which must be achieved before playing a sound : here is the real work. To achieve this : refrain from holding the instrument in your hands.”

Robert Pichaureau, Introduction à La leçon de trompette (Translated by Guy Robert)

the piano mind

Concentrating on proprioceptive images drives your internal vibration to your instrument, giving life to your musical ideas over your natural breathing as if you would sing them : then your instrument amplifies and projects them around.

As soon as your instrument seems forgotten, since you are relaxing yourself on your sound center (the location of which is felt from your appropriate body preparation), you feel as if you were directly plugged to your musical speech : you do not pay attention to the so-called technical problems, and become the actual master of your instrument. To really enjoy it, you should play soft and full tones in order to better drive the sound emission.

The full sensation of your sound requires some progression, beginning with a slow, soft and precise pattern : such a practicing indeed gives time to your vibrating sound to deploy and settle in your voice, enhancing your sensations flow from your belly bottom down to your heels. Then, keeping your sound source located as low as possible, makes you hold your optimal and fat vibration longer and longer. This way, you physically understand how your musical thought can drive your instrument.

{ Steinhausen on the psychic origin of technique : in 1905, several months after the appearance of Rudolf Maria Breithaupt‘s Die Natürliche Klaviertechnik, Dr. Friedrich Adolph Steinhausen’s Die Physiologische Fehler und Umgestaltung der Klaviertechnik (“The Physiological Misconceptions andReorganization of Piano Technique“) was published. }

Beginning practice starts with too much expenditure of force. The elimination of too much muscle action is the real basis for developing agility.

“While the mind is dominating and determining this goal, the whole arm is “the animated tool“, but always, only the tool.“

{ Ferruccio Busoni (1866-1924) was the first to emphasize consistently the importance of mental factors in the pianist’s practical work. He presented his ideas in his edition of the Bach Well-Tempered Clavichord (1894). }

Busoni suggests that, until the musical meaning becomes clear, one should not touch the instrument. Because the demands of the keyboard tend to force one to forget about musical meaning, mental practicing away from the instrument plays an important part in the preparatory work.

“1/3 – When a stimulus creates excitation, the result is a discharge of impulses. Inhibition suppresses superfluous (or even harmful) excitation. The restraining, coordinating and protective role of inhibition is of utmost importance in the integrative activity of the central nervous system (…).

2/3 – Slow and extremely even playing is indispensable, not only for obtaining clear proprioceptive sensations but for strengthening the inhibitory process.

3/3 – For strengthening the inhibitory process, I recommend practicing pianissimo, extremely evenly, in slow as well as in faster tempos. The student should also be able to regulate both sudden and gradual increase or decrease in volume in any section of the composition and in any conceivable tempo. The ability to do this, plus the ability to slow down and to stop at any given moment, is the best proof of proper balance between excitatory and inhibitory processes.”

“When a pianist realizes a given musical idea, the tonal image, the auditory stimulation (conditional stimulus), must always precede the motor reaction (unconditional stimulus), in performance as well as in practicing.“

“The musical incentive has to be a signal provoking the motor activity. Otherwise the latter, the technique, can easily become an end in itself.“

“Each time an intricate passage is repeated, its execution demands a new adaptation, and so acquiring technique appears as adjustment. Repetition, instead of dull drilling, now becomes a trial solution, a trial always rationally prepared.“

“During one practice period, several conscious well-prepared repetitions of a troublesome spot in a piece can be sufficient. When we repeat that spot too many times, our attention is weakened and consequently distracted : unconscious repetition would probably obliterate the positive results we had achieved.“

“(…) the increase of tempo while studying a musical composition should proceed gradually, and this increase must often alternate with slow and very careful playing. The ability to play evenly and the ability to slow down at any point in a passage serve as criteria of precise and sufficient inhibition. (…) Deep legato practicing is extremely useful for strengthening weak nervous processes.“

“{ Josef Hofmann (1876-1957) }

“L’image sonore de la musique à venir doit se développer mentalement avant de s’exprimer par les mains.“ Alors, le “jeu “ ne devient que l’expression par ses mains de l’idée du pianiste.“

George Kochevitsky, The Art Of Piano Playing

Sax And Clarinet In Line With Your Body

More precisely, when the woodwind player lets his clarinet vibrate, after having stabilized his sound on the saxophone, he gets a better mastery from this approach, with respect to the somewhat different tension of the sound, considering the air column should develop the same way in a well centered and verticalized manner, in order to obtain the much sought-after playing ease.

Eddie Daniels (autre célèbre disciple de Joe Allard) explique à sa manière comment il se fait emporter par sa clarinette :

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The musician posture for his sound

The musician’s posture aims at easing his body and his instrument to merge together.

Your Body Gets In Line For Vibration

Visualize your roots and imagine them plunging into the ground, from the trunk of this virtual tree, represented by your air column – actually, your sound column. Here you are, straightened up (during your natural inhaling, your sound column gets aligned with your heels, making your pelvis slightly tilt to its equilibrium position), then let the central relaxation slide down to the ground, ending with your air column starting to vibrate thanks to your transvers abdominus muscle.

widen your voice by your posture

 Alfred Tomatis highlights this body preparation in The Ear And The Voice.

« You sing through your body.
Singing is one of the most efficient ways to shape our body. »

« (…) Before a sound is emitted, a primer should be fully elaborated, bringing its awareness of the “shaping“ of the body so that it can thereby acquire the postural pattern that suits it to become the instrument of singing. »

« (…) a clearly-defined body image, specific to the singing act, must be ingested into you. It implies that a mental attitude be psychologically organized, that in turn drives a posture, which itself responds to a physiological complex function capable of resonating to vocal stimulation. »

Alfred Tomatis, The Ear And The Voice (Translated by Roberta Prada and Pierre Sollier, adapted by Guy Robert)

By linking the natural inhalation to the letting-go from the diaphragm down to the ground, the sound column gets unleashed down to the roots of the virtual trunk of this figured out tree : its verticality fosters the optimal resonance of the singer’s or musician’s body.

« We know that the vestibule processes the stimulation of every muscle in the body and sends the information to regulate upright posture, mobility and body movements. »

« (…) la posture d’écoute appelle une verticalité bien affirmée de la colonne vertébrale. »

« Impulses toward erect posture, muscle tone and movement create responses in the form of  information and stimulation emanating from the muscles, tendons, joints and even from the bones. This enormous excitation alone accounts for the increased tone that leads to movement, good balance and good posture. »

« The listening posture requires that the spinal column be well aligned and standing tall along its vertical axis following its natural curves.

When you are able to control while maintaining your listening posture, your body literally stretches up, aiming at a rather unusual verticality. (…) From this point, your pelvis begins to tilt forward while you stand and show a tendency to slightly bend the knees (…) »

« Your sacrum seems to settle such as you feel to sit comfortably on your own pelvis. (…) Your lower ribs are spaced at maximum, your diaphragm finds its greatest extension, and its amplitude range will thus be facilitated, your abdominal muscles will be stretched without excess, synergistically acting together with the diaphragm. You need not bend these muscles.

(…) thanks to the posture of listening and self-listening, and thanks to the global posture, the body will follow in order to deliver all proprioceptive sensations that govern verticality (…) »

Alfred Tomatis, The Ear And The Voice (Translated by Roberta Prada and Pierre Sollier, adapted by Guy Robert)

Your Body Blends Into Your Instrument

« The problems affecting most saxophonists are often self-inflicted. By that, I mean unnecessary bodily tensions accumulate over time and become habitualized. This results in the player’s inability to relax enough to find a physically comfortable and aesthetically pleasing tone. »

David Liebman, Developing a Personal Saxophone Sound

your posture at the piano

If you are a standing-up player, your playing position should embody your actual rooting, making your vertical sound column deeply flow into the ground. In order to assess this verticality, you may picture yourself as being seated on your pelvis, centered on your sound source : so downward-packed, locked on your heels and forgetting about the upper part of your body, your vibration easily takes off.

Such an attitude is also relevant for the piano player, who can picture his virtual verticality down to his heels, while sitting on his stool, delving his feet into the ground.

In The Art Of Piano Playing, George Kochevitsky shows how the arms should be forgotten to free the player technique.

« (…) two other ideas occupied the representatives of the anatomic-physiological school : weight playing and relaxation (…) »

« { In 1905, Rudolf Maria Breithaupt (1873-1945) published Die Natürliche Klaviertechnik. } Breithaupt, a fervent proponent of this idea, proclaimed that the most important principle of technique was a loose and heavy arm (…) In the third edition of the same book he wrote that the ultimate ideal of artistic performance is predominance of the spirit over the body, liberation from the material, the overcoming of the pull of gravity : only a fine sense of balance is left from the latter… It goes without saying that in the cases of greatest speed the weight seems almost eliminated.« 

George Kochevitsky, The Art Of Piano Playing

the freed up violin

The musician’s inner vibration is transmitted to the instrument-amplifier from his body posture through the pianist’s fingers, through the embouchure of the woodwind player, through the lips of the trumpet player, through the clavicle (not embarrassed by a cushion inhibiting the vibration) of the violinist : this transmitter link must be as little constrained as possible, to free the optimal resonance of the instrument.

Dominique Hoppenot uses these words about the balance fundamentals :

« It is a pity to spend a life of toil and research ignoring that all difficulties with the sound, the disjointed hand, vibrato, hopped, staccato, etc… are nearing resolution as soon as the perfect balance of the body is achieved.»

« What matters is the overall balance of the body, the general feeling experienced within your body, and not an isolated gesture or detail, observed from the outside.»

« When the momentum and the opposition forces are fully developed, there can be no tightening and no exaggerated support, no more than voluntary effort to hold the instrument. »

Then your head and limbs should freely move :

« No motion of your head should go and pick up the violin as if it were an object outside the body ; it does come to your body without changing your posture for all that. »

« The purpose of consciously non-holding the instrument is to totally free the sensitivity of your fingers, which you feel as talking and “telling“ the music directly out of our mouth. »

« (…) you must always understand that every action involves your whole body, through its static as well as dynamic behavior. »

Your actual trunk becomes insensitive (without any move of your shoulders or of your thorax), and although you feel downward-packed, you get aware of your complementary zones, contributing to the sound production :

• your head, merged with the embouchure which is ideally visualized at the lowest level, down to your heels ;
• your upper limbs, ending and merging with the instrument itself ;
• your abdomen, like sucked up by the sound source (Hara) ;
• your lower limbs, becoming your actual roots, spreading the sound through the ground and space.

« Our whole energy actually arises from our center of gravity : it is located at the level of the third lumbar vertebra, area that eastern people call “Hara”. »

« It is essential that the supporting muscles – especially those located in your back – fully play their part, freeing your arms ends from overload, providing them with the necessary independence and lightness and giving to your arms a flexibility unknown before. »

« (…) such a freedom is available only when technical problems are mastered, when you develop a full confidence in the result, and especially when the musical flow spreads through your body, without finding any obstacle by any constraint or unwanted tension. »

« For the artist, relaxation is an absolute necessity. »

Dominique Hoppenot, Le violon intérieur (Translated by Guy Robert)

Rooting Starts From The Pelvis

Going back to the woodwind player, his embouchure should be flexible enough so that the internal vibration fully propagates to the reed, while his instrument remains well-balanced on his well-grounded body.

« Your head and your body merge together.
Your feet push the ground, following your inhaling.« 

Robert Pichaureau, Expressions favorites (Translated by Guy Robert)

« The balance of the standing body builds up from the pelvis, not from the lower limbs.« 

Marie-Christine Mathieu, Gestes et postures du musicien (Translated by Guy Robert)

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Your Sound Sensations

Mastering your expression leads you to enjoyment, all the more spontaneous as it results from a relaxation, rather than from a physical strike.

Have Fun !

Letting your internal opening spread downwards fosters your feelings, enhancing your self-confidence and ensuring your sound quality.

« Your thinking drives your will for sure, but since your will may cancel your desire, you cannot reach your balance without desire and you cannot succeed without enjoyment.

Yes, these are only sentences, but they depict the real life, it’s as simple as the art of being yourself, however you should not think in order to be yourself, this is the reason why we say that you should be self-confident.

You should feel as an artist, and develop an expressive relaxation, in other words, as Mrs Hoppenot states it in “Le violon intérieur“, tonicity in relaxation.»

Robert Pichaureau, À tous vents (Translated by Guy Robert)

« The less energy spent on technical production, the more available for creativity.

Being as relaxed as possible in playing allows the creative mind as well as the emotions to more easily come forth. »

David Liebman, Developing a Personal Saxophone Sound

« (…) the whole thing is about relaxation ; all of music for me is about relaxation : if you’re uptight when you’re playing, the music is uptight.

And if you’re totally in the zone where you’re just so cool, you’re having fun (…) »

Eddie Daniels, The Music of Eddie Daniels, Eddie on Standards – Warner Bros Music 0742B – PP 6031 – 2005

have confidence…

Speaking of which, George Kochevitsky analyzes in The Art Of Piano Playing the linking between the muscles synchronization and the quality of the musical output.

Stabilizing your mental images associated to your proprioceptions helps you to reproduce your body preparation at your will, hence reinforcing your self-confidence. Then, your body should remain ready to vibrate, from its prepared state, allowing you to picture your own image associated to the vibration laying and sounding : from that point on, your sensations develop, among them your being centered around your sound. That ensures the continuity of the tone, as if it were radiating from your heels.

Such an approach is indeed valid for any instrument, the piano among them, and has a direct impact on your live technique, coming out through your fingers, and combined with the tongue articulation of the wind player.

« { Ludwig Deppe (1828-1890) wrote that tone must be produced, not by finger stroke (…) but by coordinated action of all parts of the arm. }
Ludwig Deppe required her (Amy Fay, one of his pupils) to follow consciously the duration of each tone, to imagine the pitch and volume of the next one, and only then to transfer very carefully from that tone to the next.« 

« And until there is a connection between the inner musical imagination, the innervation of movement, muscular sensations, and careful and critical listening to the results, no form of movement is of practical value.« 

« So movements in piano practicing differ, sometimes considerably, from those in piano playing. In the first case we have to consider not only artistic purpose but physiological points as well.« 

« (…) the main materials for the building of piano technique are the proprioceptive sensations. Hence lack of clearness in these sensations from finger activity will inevitably result in indistinct finger technique.

The player must receive a clear proprioceptive sensation from each movement, sensation which does not coalesce with the sensation from the next movement, and is not suppressed by it. »

George Kochevitsky, The Art Of Piano Playing

Finding Your Optimal Position

That being understood, you quietly settle your internal configuration, then you, as a wind player (you are still not supposed to blow !), drive your instrument to your mouth : at the same time, capturing your diaphragm positioning at the very end of your natural inhaling, you let that sensation flow backwards, starting or keeping your stable vibrating on your exhaling. You end up sitting on your voice sound propagating from the ground through your feet, then in the surrounding space – as Alfred Tomatis shows it in The Ear And The Voice.

your vibrating aura

The internal vibration of your body, surging out of the sound column, feeds your singing, which is then amplified by your instrument.

Being concentrated on the source of your internal song eliminates unnecessary tensions and fosters the link with your musical intent : you feel like filling up the space with your ​​voice.

« The body literally vibrates with song and harmony. (…) The act of singing permits us to open a dialog with space so that we become flooded by its vibrations and merge with it, acoustically speaking.« 

« The interactions between the singer’s physical body and the acoustic environment create a proprioceptive image of the body, and they structure a sensory-motor experience of the surrounding space in a perpetual dialog.« 

« A professional singer with a great technique causes us to breathe fully, our pharynx opens, our larynx moves without tightening. The articulation is supple, passing from one syllable to another without breaking the melodic line, without losing intensity, and we are transported.« 

« Teaching voice relies on subjective sensations that can only be described in words. (…) We have to make our sensations conscious so that they can be reproduced at will and associated to the corresponding muscular response.« 

« Singing requires mastery over yourself to attain maximum sound output with minimum muscular effort.« 

« Your sensations will be confined to the organs involved in singing. It sends acoustic stimulation to every part of the body, encouraging it to adopt certain postures. It helps to straighten the trunk, for instance, which helps it to resist the pull of gravity, thus increasing the charging effect on the brain.« 

« When singing is well executed, it triggers a wealth of internal sensations that make the body into a vibrating instrument.« 

Alfred Tomatis, L’oreille et la voix – (Translated by Guy Robert)

Your absolute non-pushing (since you do not blow !), combined with the vertical sensation generated from your Hara, lets your vibration spread from your heels, in the same fashion as does the one from Dominique Hoppenot‘s Inner Violin.

playing for pleasure

Your aim is to re-produce at your will the rewarding feeling of inner vibration, by quickly retrieving the relevant attitude : your body configuration is then assessed by your  self-confidence coming with the stability of the sound source, which is just waiting to be revealed and instantly revived, to be next amplified by the instrument.

« The most constructive motivation in the conquest of the instrument is the enjoyment motivation (…)« 

« Our approach aims at developing an intimate and acute awareness of what you feel from a gesture or several combined gestures, until you can retrieve them and perform them exactly without any doubt, from a mere instantaneous mental evocation of the revealed sensation.« 

« Sensations can only arise from shaping our desires, hence by creating associated mental images (…)« 

« The appropriate feeling corresponds to a well-being suited to everyone, adapted to the prior mental image (…)« 

« (…) the feeling of “your self“ (…) leads you to experience the vertical axis, the mobility in space, the balance of opposing forces, the centering in “Hara“ (…) The contact feelings are generated from a keen awareness of your rooting to the ground, from the quality of your fingers presence on the bow and on the violin (…) Other feelings develop later during the playing itself ; they result from an already very elaborate achievement : a precise gesture, the feeling of “playing on yourself“, of “letting go“ and “laissez faire“ linked to the extreme vigilance of perception and listening (…)« 

« (…) we are forced to consider that a performance is felt only through the pleasure of “vibration“.« 

« He who has found his voice, that is to say his sound, no longer has to search it nor to fear its failure because it actually is. He just needs to call it without ever forcing it, to let it come and “let it go“ according to music, its master !« 

Dominique Hoppenot, Le violon intérieur – (Translated by Guy Robert)

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The Musician Sound Grows From His Breathing And Air

Driving your internal vibration with your natural breathing is key for your sound quality, and requires only a minimal air consumption.

Breathe, You Bet !

The inner motion propagating your vibration towards your instrument comes from your sound center, the location and feeling of which you get accustomed to through watching yourself naturally breathing : air naturally surrounds you and your body spontaneously ingests it during your inhaling, thanks to the spontaneous action of your diaphragm, released then by the muscles surrounding it.

“What happens in normal respiration ?”

“You have to take in a comfortable amount of air, no more. Then you distribute that air with minimum pressure, as if caressing the vocal cords. This excites the spinal column so that it starts to sing.”

Alfred Tomatis, The Ear And The Voice

“The trickiest idea to grasp is that the player must RELEASE his diaphragm during his inhaling… in other words, he should not control it, which would prevent it from freely operate by itself. To voluntarily act on this muscle, even thinking about it, would readily limit its operation.”

Dr Delphine Olivier-Bonfils, La respiration diaphragmatique – Article publié dans le Journal de l’Association française du Cor 2000 n° 78 (Translated by Guy Robert)

singing in the open air

To sum it up,

• wanting to take some air would trigger contractions altering the depth of the internal vibration (i.e. the sound spectrum) ;
• such contractions would subsequently disturb your column of sound : you would not be « sitting » in the air any more ;
• at the same time, more energy would be ill-advisedly consumed through those disturbing contractions, in order to develop your musical speech, down to your next inhaling :  your playing sequence would therefore last a shorter time and be less mastered than you would be able to do.
  

“Again, you are reminded that everything lies on the effort necessary to avoid stress.”

Alfred Tomatis, The Ear And The Voice – (adapted by Guy Robert)

“Singing well brings about the rediscovery of true respiration, calm and unstressed, with a natural physiological rhythm. The diaphragm is liberated, autonomous, not locked in expansion.

Certainly all these movements and gestures are equally muscular. But they respond to a set of muscles that are the antagonistic push muscles, the flexors.”

Alfred Tomatis, The Ear And The Voice

When you watch yourself breathing naturally, releasing your lower back rearwardly to avoid unnecessary tensions, you become aware of the connection of your body with the ground, embodied by your lower members, like a tree trunk linked to its roots.

“I used to consider the broad breathing process, coming without any pushing.”

Alfred Tomatis, The Ear And The Voice

Then, while relaxing down to the base of the sound column, you want to pronounce the « a » vowel, which gets your inner vibration take off from your heels, and you certainly do not push, consuming then as little air as possible and thus developing a rich sound spectrum.

“You should actually concentrate on your self letting-go”

“Such a correctly emitted sound rebalances breathing on a non-pushing mode.”

“Part of vocal training is learning to breathe so that the exhalation coordinates with the activity of the larynx. Once we acquire excellent listening, the mechanisms that regulate the larynx, pharynx, tongue, lips, etc…, must be implemented and the vocal apparatus must function perfectly.

When all that is mastered, singing indeed seems to be simply a matter of breathing.”

“With breathing exercises as with exercises for the larynx, you will need patience. Acquiring exceptional mastery over the breath is a long and serious learning process. You need to acquire ample, calm breathing. Never work over tension or fatigue. Short sessions through the day will yield better results than one long session.

Once the respiratory mechanism is well regulated, you have to integrate it with all the other proprioceptice sensations specific to singing.”

“With training, only the diaphragm takes part in respiration for singing. The thoracic muscles remain in relaxed extension so the ribs stay open and cannot exert too much pressure. In fact, it is not easy to consciously direct the movements of the diaphragm to retain the air and make it flow over the vocal cords without ever pushing. (…) The thorax, as expanded as possible and relatively immobile without being locked, assures phonation.

Everyone has a different way of describing this. Gigli told me that he let his belly “fall to the ground “ to breathe and maintained the same feeling as long as the breath steam lasted. That way, the abdominal muscles do not interfere with the diaphragm.”

“Singers must be taught to act judiciously on the exhalation.”

Alfred Tomatis, The Ear And The Voice

Awake Your Internal Sensations

Hence, the best air quality is provided by a perfectly relaxed abdomen until the sound smoothly takes off, springing out of the sound source and synchronized with your exhalation, as it is scientifically explained by Claudia Spahn, Bernhard Richter, Johannes Pöppe et Matthias Echternach in their Physiological Insights for Players of Wind Instruments : you can reach this configuration by focusing on your spontaneous inhaling process while avoiding any disturbing stress by letting it going down your back. Then, you feel your column of sound vertically rolling down from the diaphragm, as the air gently vibrates through your heels and the ground.

“This flexible system of controlled breathing is typically called breath support. The amount of emitted air is therefore controlled by a flexible coordination of simultaneously activated inhalation and exhalation muscles. ”

Claudia Spahn, Bernhard Richter, Johannes Pöppe et Matthias Echternach

let your letting-go fall down !

By letting his chest relaxation flow down to the sound source, the music player secures the continuity of the internal propagation from inhaling to exhaling ; his configuration then brings a strong support to the vibration carried on by the exhaling.

“Exhalation is primarily a passive activity during non-exerted breathing, since the diaphragm relaxes while gravitational and resetting forces of the chest and the lungs act as a spring during exhalation, which narrows the chest.”

“Exhalation must perform slowly and regularly in order to play a quiet ballad. ”

“If the chest is expanded, as with inhalation, exhalation automatically begins when the muscles relax and the air is exhaled without any significant muscular contraction.”

Claudia Spahn, Bernhard Richter, Johannes Pöppe et Matthias Echternach

Unification of your body results from this attitude, all feelings above your diaphragm being ignored, as Dominique Hoppenot explains it in Le violon intérieur.

“The division between the “upper“ and “lower“ parts of the body vanishes when it gets unified by the tilt of the pelvis.”

Dominique Hoppenot, Le violon intérieur (Translated by Guy Robert)

We can extend the analogy between the violin bow and the column of sound, as mentioned before, for the sound laying at its initial emission : the first push of the bow matches the column of sound beginning to vibrate, at the very moment when inhaling becomes exhaling, during the handover from the diaphragm to the transverse abdominus muscle.

“To hasten the awareness of your back muscles and integrate them quicker into your instrumental action, it is recommended to “imagine“ them, to develop their role, to locate them, to play them at will (…)”

“One who knows how to terminate a sound is sure of being able to resume it.”

“Breathing (…) involves the entire trunk, from the nose to the anus, in a complex and admirable muscular synergy that appears as a huge wave which rises and falls down along the trunk, without border demarcation between the “upper“ and “lower“ parts of the body.”

“Inhaling then consists of an active tension of the diaphragm, together with a relaxation of the abdominal and pelvic muscles, while exhaling develops as an active tension of those same abdominal muscles pushing up the then-relaxed diaphragm.”

Dominique Hoppenot, Le violon intérieur (Translated by Guy Robert)

your sound flows from your whole body

Then, the conscious motion reaches to the seamless laying of the sound (triggerring the vocal cords vibration) during the exhaling phase. This relies on the action of this specific transverse abdominus muscle, as singled out by Marie-Christine Mathieu : to maintain your sound quality, you must still want to sing a low « a » vowel, in order to feel its action flowing inwards and downwards, although it makes the diaphragm slowly raise, appearing as a seeming paradox only.

“The transverse abdominus is really the main muscle antagonistic to the diaphragm. It comes into play to quickly and powerfully expel the air, when the diaphragm relaxation – rather inefficient then – cannot achieve it any more.”

Marie-Christine Mathieu, Gestes et postures du musicien (Translated by Guy Robert)

When you run out of available air, releasing that transverse abdominus leads to a new spontaneous inhaling through the natural down-run of the diaphragm in your back, pulling down the lungs bottom to inflate them : keeping the feeling of your sound source under your sternum will insure that your deep sound extends through your next exhaling.

“A true person breathes through his heels.“

Robert Pichaureau, Expressions favorites (Translated by Guy Robert)

“You must relax when completing your inhaling, doing so, your instrument is naturally played.”

“The floating ribs get raised, which we name the costo-abdominal-diaphragmatic breathing. We should even say “diaphragmatic-costo-abdominal“ breathing, since inhaling is generated by the diaphragm.”

“Whether you play or you sing, the diaphragm raises, you don’t care about it, but it does go up. Relaxing carries inhaling, you don’t have to inhale, the diaphragm works that out. Release everything ! Don’t take any air in ! Thank you, and here it goes again and now…music comes in, not air.”

Robert Pichaureau, La respiration (Translated by Guy Robert)

“The diaphragm operation determines the freedom of the aerial ways which proves vital to the technical operation of a wind instrument.”

“For singers and wind players, the breathing maximum does not mean the technical optimum.”

“The diaphragm mobility around the floating ribs and the jaw flexibility both determine the pharynx opening, the free air flow, hence the sound magnitude and its spectral richness together with its emission comfort.”

Dr Delphine Olivier-Bonfils, La respiration diaphragmatique – Article publié dans le Journal de l’Association française du Cor 2000 n° 78 (Translated by Guy Robert)

“Air should flow down while you inhale and certainly should not go up for the exhaling phase, but to the opposite, it should keep flowing down. Whichever way it runs out, you should consider that it does not flow back up to exit through your mouth, but it keeps flowing down during your low exhaling and your vertical pushing.”

Michel Ricquier, Traité de pédagogie instrumentale (Translated by Guy Robert)

“Thinking about the breath causes restriction, by forcing muscles to act counter to natural principles… Just focusing on the musical result you want will dictate how you’re going to use your air. ”

Joe Allard

David Liebman  remembers these words from Joe Allard (of Quebec ancestry, and whose first clarinet teacher Gaston Hamelin was French), the teacher master who made him discover his sound mastery :

“Joe Allard would say (in perfect French of course) : “Jouer, c’est respirer, il n’y a pas de différence.””

David Liebman, Developing a Personal Saxophone Sound

And George Kochevistsky shows that knowing how to manage your vibration source means a minimal physical effort for your sound production :

“The execution of a complex movement requires not only precise timing regulation but also involvement of the least muscle work needed for any given action. This is achieved by localizing the excitatory process.”

George Kochevistsky, The Art Of Piano Playing

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